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    Dull and Dangerous: Why Keeping Your Dental Instruments Sharp Matters

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    How to Practice Safer Dentistry: Tips From an Ergonomics Coach

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    XP Sharpen-Free: FAQ's from a Dental Hygienist

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Stephanie Botts, RDH, BSDH, CEAS

Stephanie has been a full-time clinical dental hygienist for 13 years. She is a Certified Ergonomics Assessment Specialist providing both in-office and virtual ergonomics consulting and coaching to dental professionals. Her experience as a clinical dental hygienist and ergonomics expert has allowed her to recognize the unique challenges of practicing pain-free in the dental setting.

Self-Care, Tips and Tricks

6 Bad Habits Every RDH Should Avoid
By Stephanie Botts, RDH, BSDH, CEAS on October 15, 2021

Dental hygiene is a rewarding yet sometimes challenging profession. Most of us are type-A, perfectionist personalities while also being caretakers. These qualities are what make us...

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Ergonomics

How to Practice Safer Dentistry: 5 Tips From an Ergonomics Coach
By Stephanie Botts, RDH, BSDH, CEAS on July 22, 2021

Adopting an ergonomic mindset is crucial in practicing dentistry. It allows us to respect and honor our body’s unique capabilities and limitations by adjusting our work environment to...

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